Weighing the Benefits of Bike Commuting

On this last day of National Bike Month, we want to share an inspiring story from David Porsche, a bike commuter we met at the Princeton Junction train station and who says thanks for being such a bike-friendly community. His route takes him along Clarksville Road from the southern end of town and he has found that almost all motorists are courteous–yes, during rush hour.

“I started bicycle commuting to the Princeton Junction train station a few years back. ?I ride between five and 12 miles each way (to and from) Monday through Friday. ?I ride all year round and in all types of weather. ?The accessibility to safe roads and plentiful bicycle resources at the train station has made the transition from gas guzzler to cyclist incredibly easy.

Since I have started bicycle commuting I have lost over 80 pounds and feel like I have been given a fresh lease on life. ?I have even joined one of the local area Fire Departments as a volunteer firefighter, something that was physically not possible before I decided to saddle up.”

David says he wanted to save money on parking and tried the bus, but he kept missing it and having to wait a long time for the next one. (All of us New York commuters know about train delays!) When he saw someone hop on a bike, he knew he’d found his solution. So thanks to the anonymous cyclists who inspired David, and we hope he will inspire you to try biking, whether to work, the station or for your next errand around town.

Want some more inspiration? A bike commuter on average loses 13 pounds in the first year. (David is clearly above average!) A 140-pound cyclist burns 508 calories while pedaling 14 miles in an hour. And just three hours of bicycling per week can reduce your risk of heart disease and stroke by 50%. (All this comes from Trek’s 1 world 2 wheels booklet, available from the WWBPA.)

And thanks, David, for your “before” and “after” photo! Also inspiring!

 

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One Response to “Weighing the Benefits of Bike Commuting”

  1. Great article (blog post)! A bike is the best idea for communicating the work day.

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