Walking Across New Jersey

Tuesday, March 6 by silvia

Once again, the FreeWalkers are planning a long walk along the D&R Canal towpath past West Windsor as part of their Cross-Jersey Walking Challenge.

The Great Canal Walk, or TR2NB40, is a 40-mile one-day long-distance walk on April 7 that starts at the Delaware River. Do some or all of it, tracing the footsteps of this 175-year old waterway. This is a superb physical and mental challenge and the first event in a series of four walking events aiming to walk across New Jersey following the East Coast Greenway. The event is free and open to the public, and you can join at any point along the route.

Two other walks are planned: the NB2MP10 – The Tween Walk on April 14,? a 10-mile walk from New Brunswick to Metropark, and NJ2NY50 – The Big Walk on May 19, a one-day, 50-mile walk from Metropark to New York Penn Station.

Those interested in taking the Cross-Jersey Challenge have to walk the entire 100-mile New Jersey portion of the East Coast Greenway within the next 12 months and record their efforts on crossjerseywalk.org.You don’t need to participate in any of the three walks.

In addition, the FreeWalkers are planning a grand walk of about 30 miles all along the Hudson River on June 9. Did you know that the entire Hudson River Walkway from Jersey City to the George Washington Bridge is nearly complete and very walkable? Imagine walking all that way and across the GWB then down the Hudson River Greenway along the West Side Highway. Details will be available on freewalkers.org.

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Walking Along the D&R Canal

Friday, March 4 by silvia

Get your legs in shape for the first organized walk of this year’s Cross-Jersey Walking Challenge: a 40-mile group walk from Trenton to New Brunswick that follows the D&R Canal almost the entire way on Saturday, April 9.

Yes, it sounds like a lot, and it’s possible to meet the group for just a portion of the walk (They expect to be at the Route 1 footbridge in Lawrence at 9 a.m., the canal and Alexander Road at 10:30 a.m. and in Kingston at noon, for example). And you can always break it down into smaller chunks on your own.

For those who want to take part, the TR2ND40 website is full of tips, from shoes (your feet will swell!) to what to carry (fanny pack vs backpack) to a training plan. You’ll want to be able to walk at a pace of slightly under four miles per hour. (There will be rest stops.)

Finally, if you need an extra incentive, the number of calories burned is impressive!

And if you want to keep walking, there’s more planned … all part of a 100-mile cross-Jersey challenge using the East Coast Greenway.

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